Veganize It! January 8, 2010

Sometimes while I read blogs and surf the ‘net (more like “stumble around on the ‘net”) I find a recipe that even I, in my cooking disabled state, could veganize. This is one of them. Adding to the “easy to veganize” appeal would be the use of the crockpot. ‘Cause crockpots rule.

So here is what I plan to do. (Since actually testing out my veganizing theories before I report to you would be so boring.)

• (3) Chicken Italian Sausage And I don’t really see the need to try and find any thing to replace it.
• (1) box  Near East Wild Mushroom & Herb Rice Pilaf (I have to call and check on the “natural flavors” listed in the ingredients)
• (1) box Green Giant Healthy Weight frozen vegetables (sliced carrots, sugar snap peas, black beans and edamame) Or substitute what I have in the freezer since I’m trying to avoid the grocery store this month
• 1/2 of a decent size onion, chopped
• 1 tsp. Italian Seasoning
• 2 cans College Inn Light & Fat Free Chicken Broth (Veggie broth)
• 1 can Rienzi Chick Peas (Garbanzo beans)
• 1 can Rienzi Cannellini Beans
• 1 tsp. salt
• 1/2 tsp. pepper

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